main :where(h1, h2, h3, h4, h5, h6, p, li, dt, dd) {
    min-inline-size: 0;
    overflow-wrap: break-word;
}

:root {
    --blue: #0066cc;
    --red: #a32c00;
    --orange: #e64a19;
    --quiz-red: #a32c00;
    --quiz-red-dark: #7a2100;
    --quiz-blue: #0066cc;
    --quiz-blue-dark: #004999;
    --quiz-ink: #171717;
    --quiz-copy: #333;
    --quiz-muted: #5b6470;
    --quiz-surface: #fff;
    --quiz-line: #d6dae0;
}

*,
body {
    padding: 0;
    margin: 0;
}

*,
*::before,
*::after {
    box-sizing: border-box;
}

body,
html {
    min-height: 100%;
}

html.fitness-quiz-page {
    scroll-behavior: smooth;
}

body {
    display: flex;
    flex-direction: column;
    font-family: Arial, sans-serif;
    color: var(--quiz-copy);
    background:
        linear-gradient(rgba(15, 26, 39, 0.035) 1px, transparent 1px),
        linear-gradient(90deg, rgba(15, 26, 39, 0.035) 1px, transparent 1px),
        #f4f4f4;
    background-size: 34px 34px;
}

p {
    white-space: pre-line;
}

[hidden] {
    display: none !important;
}

html:has(#site-header) {
    scroll-padding-top: 112px;
}

#site-header {
    position: fixed;
    inset: 0 0 auto;
    z-index: 1000;
    width: 100%;
    color: #fff;
    background: #040505;
    font-family: Arial, Helvetica, sans-serif;
    line-height: 1.2;
    border-bottom: 1px solid #454545;
}

body #site-header ~ .hero,
body #site-header ~ .policy-hero {
    margin-block-start: 101px;
}

#site-header nav:not(.second-navigation) {
    border-bottom: 1px solid rgba(255, 255, 255, 0.08);
}

#site-header nav.second-navigation {
    display: flex;
    justify-content: center;
    min-height: 40px;
    background: #014085;
}

#site-header nav ul {
    display: flex;
    flex-direction: row;
    align-items: center;
    padding: 0;
    margin: 0;
    list-style: none;
    gap: 22px;
}

#site-header nav ul li {
    display: flex;
    position: relative;
    align-items: center;
    padding: 0;
    margin: 0;
    list-style: none;
}

#site-header a,
#site-header button {
    color: #fff;
    text-decoration: none;
    letter-spacing: 0;
    font-family: Arial, Helvetica, sans-serif;
}

#site-header nav a {
    display: inline-flex;
    align-items: center;
    position: relative;
    min-height: 44px;
    padding: 0;
    font-size: 14px;
    font-weight: 700;
    line-height: 1.2;
    text-transform: uppercase;
    white-space: nowrap;
}

#site-header nav.second-navigation a {
    min-height: 40px;
    font-size: 14px;
    font-weight: 600;
    text-transform: none;
}

#site-header nav a::after {
    position: absolute;
    inset: auto 0 4px;
    height: 2px;
    background: #ff6229;
    content: "";
    transform: scaleX(0);
}

#site-header nav a:hover::after,
#site-header nav a[aria-current]::after {
    transform: scaleX(1);
}

#site-header a:focus-visible,
#site-header button:focus-visible {
    outline: 3px solid #fff;
    outline-offset: 2px;
    border-radius: 2px;
}

#site-header .header-main {
    display: flex;
    align-items: center;
    justify-content: space-between;
    min-height: 60px;
    padding-inline: 20px;
    gap: 18px;
}

#site-header .header-brand {
    display: flex;
    align-items: center;
    flex-shrink: 0;
    min-height: 48px;
    gap: 8px;
}

#site-header .page-logo {
    display: block;
    width: 46px;
    height: 46px;
    object-fit: contain;
}

#site-header .header-wordmark {
    font-size: 17px;
    font-weight: 800;
    letter-spacing: -0.7px;
    white-space: nowrap;
}

#site-header .header-search {
    display: flex;
    align-items: center;
    min-height: 44px;
    gap: 8px;
    font-size: 16px;
}

#site-header .header-search svg {
    fill: none;
    stroke: currentColor;
    stroke-width: 2.5;
}

#site-header .hamburger {
    display: none;
    min-width: 62px;
    min-height: 44px;
    border: 1px solid #888;
    border-radius: 3px;
    padding: 6px;
    background: transparent;
    font-size: 14px;
    font-weight: 800;
    line-height: 1.2;
    cursor: pointer;
}

#site-header .header-disclosure {
    display: inline-flex;
    visibility: hidden;
    align-items: center;
    justify-content: center;
    width: 28px;
    min-height: 44px;
    padding: 0;
    border: 0;
    background: transparent;
    cursor: pointer;
}

#site-header[data-enhanced] .header-disclosure {
    visibility: visible;
}

#site-header .header-disclosure span {
    width: 7px;
    height: 7px;
    border: solid #fff;
    border-width: 0 2px 2px 0;
    transform: rotate(45deg) translateY(-2px);
}

#site-header .header-disclosure[aria-expanded="true"] span {
    transform: rotate(225deg);
}

#site-header .navigation-list > li:nth-child(1),
#site-header .navigation-list > li:nth-child(n+7) {
    display: none;
}

#site-header ul.header-submenu {
    position: absolute;
    inset: 100% auto auto 0;
    display: block;
    width: 250px;
    max-width: calc(100vw - 24px);
    padding: 8px 14px;
    border: 1px solid #666;
    border-radius: 3px;
    background: #040505;
    box-shadow: 0 6px 16px #0006;
}

#site-header .header-submenu a {
    white-space: normal;
    text-transform: none;
    font-size: 15px;
    width: 100%;
}

#site-header [hidden] {
    display: none !important;
}

@media (max-width: 1100px) {
    html:has(#site-header) {
        scroll-padding-top: 76px;
    }

    body #site-header ~ .hero,
    body #site-header ~ .policy-hero {
        margin-block-start: 65px;
    }

    #site-header nav.second-navigation {
        display: none;
    }

    #site-header .header-main {
        display: grid;
        grid-template-columns: minmax(0, 1fr) auto auto;
        min-height: 64px;
        padding-inline: 12px;
        gap: 10px;
    }

    #site-header nav:not(.second-navigation) {
        display: contents;
    }

    #site-header .header-brand {
        grid-column: 1;
        grid-row: 1;
    }

    #site-header .header-search {
        grid-column: 2;
        grid-row: 1;
        font-size: 14px;
        gap: 5px;
    }

    #site-header .hamburger {
        grid-column: 3;
        grid-row: 1;
        display: block;
    }

    #site-header .header-wordmark {
        font-size: 14px;
        max-width: 98px;
        white-space: normal;
        letter-spacing: 0;
    }

    #site-header .page-logo {
        width: 38px;
        height: 38px;
    }

    #site-header .navigation-list {
        display: none;
        flex-direction: column;
        align-items: stretch;
        grid-column: 1 / -1;
        grid-row: 2;
        width: 100%;
        gap: 0;
        padding-bottom: 12px;
        max-height: calc(100dvh - 76px);
        overflow-y: auto;
        overscroll-behavior: contain;
    }

    #site-header[data-enhanced] .navigation-list.open,
    #site-header:not([data-enhanced]) nav:not(.second-navigation):focus-within .navigation-list {
        display: flex;
    }

    #site-header .navigation-list > li {
        flex-wrap: wrap;
        order: 0;
        border-top: 1px solid #383838;
    }

    #site-header .navigation-list > li:nth-child(1),
    #site-header .navigation-list > li:nth-child(n+7) {
        display: flex;
        order: 1;
    }

    #site-header .navigation-list > li > a {
        flex: 1;
        padding-inline: 8px;
    }

    #site-header .header-disclosure {
        width: 44px;
    }

    #site-header ul.header-submenu {
        position: static;
        width: 100%;
        max-width: none;
        border: 0;
        background: #202020;
        box-shadow: none;
    }
}

@media (scripting: none) {
    #site-header {
        position: relative;
    }

    body #site-header ~ .hero,
    body #site-header ~ .policy-hero {
        margin-block-start: 0;
    }

    #site-header .hamburger,
    #site-header .header-disclosure {
        display: none;
    }
}

@media (scripting: none) and (max-width: 1100px) {
    #site-header .navigation-list {
        display: flex;
        max-height: none;
        overflow: visible;
    }
}

@media print {
    #site-header {
        display: none !important;
    }

    body #site-header ~ .hero,
    body #site-header ~ .policy-hero {
        margin-block-start: 0;
    }
}

.site-search-dialog,
.search-page-shell {
    box-sizing: border-box;
    color: #18212c;
    background: #fff;
    font-family: Arial, Helvetica, sans-serif;
    font-size: 16px;
    line-height: 1.5;
    padding: 28px 32px;
    border: 1px solid #ced6df;
    border-top: 5px solid #0066cc;
    border-radius: 7px;
    overflow-wrap: anywhere;
}

.site-search-dialog {
    width: min(800px, calc(100vw - 32px));
    max-width: none;
    max-height: calc(100dvh - 48px);
    margin: auto;
    overflow: hidden;
    box-shadow: 0 12px 48px #0004;
}

.site-search-dialog[open] {
    display: flex;
    flex-direction: column;
}

.site-search-dialog::backdrop {
    background: #000a;
}

.search-page-shell {
    width: calc(100% - 40px);
    max-width: 960px;
    margin: 132px auto 32px;
}

.search-page-shell h1,
.search-dialog-heading h2 {
    margin: 0;
    font: 700 28px/1.2 Arial, Helvetica, sans-serif;
    letter-spacing: 0;
    text-transform: none;
    color: #18212c;
}

.search-page-shell h1 {
    font-size: 32px;
}

.search-dialog-heading {
    display: flex;
    flex-wrap: wrap;
    align-items: center;
    justify-content: space-between;
    gap: 8px 16px;
    flex: none;
}

.site-search-dialog .search-intro,
.search-page-shell .search-intro {
    margin: 12px 0 24px;
    font-size: 17px;
    color: #536174;
    white-space: normal;
    flex: none;
}

.site-search-dialog .site-search {
    display: flex;
    flex-direction: column;
    min-height: 0;
}

.site-search form {
    flex: none;
    margin: 0;
}

.site-search-dialog .search-body {
    overflow-y: auto;
    overscroll-behavior: contain;
    min-height: 0;
    padding: 0 4px 4px;
    margin: 0 -4px;
    scrollbar-gutter: stable;
}

.site-search label {
    display: block;
    margin-bottom: 8px;
    font-size: 16px;
    font-weight: 700;
}

.site-search .search-controls {
    display: flex;
    flex-wrap: wrap;
    gap: 12px;
    padding: 4px;
    margin: -4px -4px 0;
}

.site-search .search-field {
    position: relative;
    flex: 1 1 180px;
    min-width: 0;
}

.site-search .search-field::before {
    content: "";
    position: absolute;
    width: 13px;
    height: 13px;
    border: 2px solid #536174;
    border-radius: 50%;
    left: 16px;
    top: 16px;
    pointer-events: none;
}

.site-search .search-field::after {
    content: "";
    position: absolute;
    width: 9px;
    height: 2px;
    background: #536174;
    left: 29px;
    top: 32px;
    transform: rotate(45deg);
    pointer-events: none;
}

.site-search input {
    box-sizing: border-box;
    min-width: 0;
    width: 100%;
    min-height: 52px;
    border: 1px solid #69788c;
    border-radius: 3px;
    padding: 12px 12px 12px 46px;
    background: #fff;
    color: #18212c;
    font: inherit;
}

.site-search input::placeholder {
    color: #536174;
    opacity: 1;
}

.site-search button,
.site-search-dialog .search-close {
    min-height: 48px;
    padding: 10px 20px;
    border: 1px solid #0066cc;
    border-radius: 3px;
    background: #0066cc;
    color: #fff;
    font: 700 16px/1.5 Arial, Helvetica, sans-serif;
    cursor: pointer;
}

.site-search .search-controls > button {
    min-height: 52px;
    padding-inline: 28px;
}

.site-search button:hover {
    background: #064780;
    border-color: #064780;
}

.site-search-dialog .search-close {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    min-width: 84px;
    min-height: 44px;
    padding: 8px;
    border: 0;
    background: transparent;
    color: #536174;
    font-weight: 400;
}

.site-search-dialog .search-close::after {
    content: "\00d7";
    font-size: 28px;
    line-height: 1;
}

.site-search-dialog .search-close:hover {
    background: #f5f7fa;
    color: #18212c;
}

.site-search-dialog a,
.search-page-shell a {
    color: #0057b0;
    text-decoration: underline;
    text-underline-offset: 2px;
}

.site-search-dialog :focus-visible,
.search-page-shell :focus-visible {
    outline: 3px solid #ad3908;
    outline-offset: 2px;
}

.site-search .search-results {
    list-style: none;
    margin: 8px 0 0;
    padding: 0;
}

.site-search .search-results li {
    padding: 16px 0;
    border-bottom: 1px solid #ced6df;
}

.site-search .search-results li:last-child {
    border-bottom: 0;
}

.site-search .search-results h3 {
    margin: 4px 0;
    font: 700 20px/1.35 Arial, Helvetica, sans-serif;
    letter-spacing: 0;
    text-transform: none;
}

.site-search p {
    margin: 0;
    white-space: normal;
}

.site-search .search-category {
    font-size: 14px;
    color: #536174;
}

.site-search .search-summary {
    font-size: 16px;
    line-height: 1.5;
    color: #536174;
}

.site-search .search-status:not(:empty) {
    margin-top: 16px;
    font-weight: 700;
}

.site-search .search-range,
.site-search .search-progress {
    font-size: 14px;
    color: #536174;
}

.site-search .search-pagination:not(:empty) {
    margin-top: 8px;
}

.site-search .search-pagination button {
    margin-top: 8px;
}

.site-search .search-suggestions {
    margin-top: 24px;
}

.site-search .search-suggestions h3 {
    margin: 0 0 8px;
    font: 700 16px/1.5 Arial, Helvetica, sans-serif;
    text-transform: none;
    letter-spacing: 0;
}

.site-search .search-suggestion-buttons {
    display: flex;
    flex-wrap: wrap;
    gap: 12px;
}

.site-search .search-suggestion-buttons button {
    background: #fff;
    color: #0057b0;
    font-weight: 700;
}

.site-search .search-suggestion-buttons button:hover {
    background: #f5f7fa;
}

.search-dialog-footer {
    flex: none;
    border-top: 1px solid #ced6df;
    margin-top: 16px;
    padding-top: 8px;
}

.search-dialog-footer a {
    display: inline-flex;
    align-items: center;
    gap: 12px;
    min-height: 44px;
    font-weight: 700;
    text-decoration: none;
}

.search-dialog-footer a::after,
.search-topics a::after {
    content: "\2192";
    font-size: 22px;
    text-decoration: none;
}

.search-topics {
    border-top: 1px solid #ced6df;
    margin-top: 32px;
    padding-top: 24px;
}

.search-topics h2 {
    margin: 0 0 12px;
    font: 700 22px/1.3 Arial, Helvetica, sans-serif;
    text-transform: none;
    letter-spacing: 0;
    color: #18212c;
}

.search-topics ul {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 12px;
    list-style: none;
    margin: 0;
    padding: 0;
}

.search-topics a {
    box-sizing: border-box;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 12px;
    min-height: 64px;
    height: 100%;
    padding: 12px 16px;
    border: 1px solid #ced6df;
    border-radius: 3px;
    font-weight: 700;
    text-decoration: none;
}

.search-topics a:hover {
    background: #f5f7fa;
    border-color: #0066cc;
}

.site-search [hidden] {
    display: none !important;
}

@media (max-width: 1100px) {
    .search-page-shell {
        margin-block-start: 96px;
    }
}

@media (max-width: 600px) {
    .site-search-dialog,
    .search-page-shell {
        padding: 20px;
    }

    .search-page-shell {
        width: calc(100% - 24px);
    }

    .search-topics ul {
        grid-template-columns: repeat(2, minmax(0, 1fr));
    }

    .search-dialog-heading h2 {
        font-size: 24px;
    }
}

@media (max-width: 395px) {
    .site-search-dialog,
    .search-page-shell {
        padding: 16px;
    }

    .site-search .search-controls > button {
        flex: 1 0 100%;
    }

    .search-topics ul {
        grid-template-columns: 1fr;
    }
}

@media (max-height: 480px) {
    .site-search-dialog {
        overflow-y: auto;
        margin-block: auto;
        max-height: calc(100dvh - 24px);
    }

    .site-search-dialog .site-search,
    .site-search-dialog .search-body {
        overflow: visible;
        flex: none;
    }
}

.footer-grid a:focus-visible {
    outline: 3px solid #fff;
    outline-offset: 3px;
}

.hero {
    position: relative;
    z-index: 1;
    min-height: 0;
    padding: 32px 20px;
    color: #fff;
    overflow: hidden;
}

.hero::before {
    position: absolute;
    inset: 0;
    z-index: -1;
    content: "";
    background: linear-gradient(90deg, rgba(0, 0, 0, 0.9) 0%, rgba(0, 0, 0, 0.72) 46%, rgba(0, 0, 0, 0.36) 100%);
}

.hero-background {
    position: absolute;
    inset: 0;
    z-index: -2;
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: center;
}

.hero-content {
    width: 100%;
    max-width: 1229px;
    margin: 0 auto;
    text-align: start;
}

.hero-kicker {
    margin-bottom: 10px;
    color: #9bcaff;
    font-size: 0.9rem;
    font-weight: 900;
    letter-spacing: 0.13em;
    text-transform: uppercase;
}

.hero h1 {
    max-width: 960px;
    margin-bottom: 14px;
    font-family: Arial, Helvetica, sans-serif;
    font-size: clamp(1.75rem, 3vw, 2.5rem);
    font-weight: 700;
    line-height: 1.12;
    letter-spacing: 0;
    text-shadow: 2px 2px 4px rgba(0, 0, 0, 0.55);
    text-transform: uppercase;
}

.hero-content > p:not(.hero-kicker) {
    max-width: 960px;
    margin-bottom: 18px;
    font-size: 1rem;
    line-height: 1.6;
    text-shadow: 2px 2px 4px rgba(0, 0, 0, 0.55);
}

@media screen and (min-width: 887px) {
    .hero h1 {
        max-width: min(720px, 65vw);
    }

    .hero-content > p:not(.hero-kicker) {
        max-width: min(620px, 65vw);
    }
}

.hero .cta-button {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    min-height: 48px;
    padding: 12px 24px;
    border-radius: 3px;
    color: #fff;
    background: var(--quiz-red);
    font-size: 1.05rem;
    font-weight: 700;
    text-align: center;
    text-decoration: none;
    transition:
        transform 0.2s,
        background 0.3s;
}

.hero .cta-button:hover {
    background: var(--quiz-red-dark);
    transform: translateY(-2px);
}

.hero .cta-button:focus-visible {
    outline: #fff solid 3px;
    outline-offset: 3px;
}

main {
    flex: 1;
    padding: 32px 20px 104px;
}

#main-content {
    scroll-margin-top: 0;
}

.quiz-overview {
    width: 100%;
    max-width: 1229px;
    margin: 0 auto;
}

.section-title {
    max-width: 900px;
    margin: 0 auto 34px;
    text-align: center;
}

.section-kicker,
.quiz-eyebrow,
.result-kicker {
    margin-bottom: 10px;
    color: var(--quiz-blue);
    font-size: 0.78rem;
    font-weight: 900;
    letter-spacing: 0.14em;
    text-transform: uppercase;
}

.section-title h2 {
    margin-bottom: 16px;
    color: var(--quiz-ink);
    font-size: clamp(1.75rem, 4vw, 2.55rem);
    font-weight: 900;
    line-height: 1.16;
}

.section-title > p:last-child {
    color: var(--quiz-muted);
    font-size: 1.04rem;
    line-height: 1.72;
}

.quiz-overview > .section-title {
    max-width: 1229px;
    margin-bottom: 24px;
    text-align: start;
}

.quiz-overview > .section-title h2 {
    margin-bottom: 10px;
    font-size: clamp(1.5rem, 2.2vw, 2rem);
    line-height: 1.2;
}

.quiz-overview > .section-title > p:last-child {
    font-size: 1rem;
    line-height: 1.6;
}

.quiz-layout {
    display: grid;
    grid-template-columns: minmax(230px, 0.36fr) minmax(0, 1fr);
    gap: 24px;
    align-items: stretch;
}

.quiz-factors {
    position: relative;
    padding: 34px 28px;
    border-radius: 8px;
    color: #fff;
    background:
        linear-gradient(155deg, rgba(0, 102, 204, 0.26), transparent 55%),
        #151515;
    text-align: start;
    overflow: hidden;
}

.quiz-factors::after {
    position: absolute;
    right: -55px;
    bottom: -55px;
    width: 150px;
    height: 150px;
    border: 18px solid rgba(163, 44, 0, 0.48);
    border-radius: 50%;
    content: "";
}

.factor-number {
    margin-bottom: 28px;
    color: #e64a19;
    font-size: 3.2rem;
    font-weight: 900;
    line-height: 1;
}

.quiz-factors h3 {
    margin-bottom: 24px;
    font-size: 1.45rem;
    font-weight: 900;
    line-height: 1.25;
}

.quiz-factors ul {
    position: relative;
    z-index: 1;
    list-style: none;
}

.quiz-factors li {
    padding: 18px 0;
    border-top: 1px solid rgba(255, 255, 255, 0.18);
}

.quiz-factors li span,
.quiz-factors li strong {
    display: block;
}

.quiz-factors li span {
    margin-bottom: 5px;
    color: #9bcaff;
    font-size: 0.72rem;
    font-weight: 900;
    letter-spacing: 0.1em;
    text-transform: uppercase;
}

.quiz-factors li strong {
    font-size: 0.98rem;
    line-height: 1.5;
}

.privacy-note {
    position: relative;
    z-index: 1;
    margin-top: 30px;
    padding: 15px;
    border-inline-start: 3px solid #e64a19;
    color: #ddd;
    background: rgba(255, 255, 255, 0.06);
    font-size: 0.88rem;
    line-height: 1.55;
}

.quiz-card {
    min-width: 0;
    padding: 24px 34px;
    border-top: 5px solid var(--quiz-red);
    border-radius: 8px;
    background: var(--quiz-surface);
    box-shadow: 0 16px 45px rgba(27, 33, 41, 0.12);
    text-align: start;
}

.quiz-card-heading {
    padding-bottom: 18px;
    border-bottom: 1px solid var(--quiz-line);
}

.quiz-card-heading h3 {
    margin-bottom: 10px;
    color: var(--quiz-ink);
    font-size: 1.5rem;
    font-weight: 900;
    line-height: 1.25;
}

.quiz-card-heading > p:last-child {
    color: var(--quiz-muted);
    line-height: 1.65;
}

.quiz-no-script {
    margin-top: 24px;
    padding: 16px;
    border-inline-start: 4px solid var(--quiz-red);
    background: #f6f7f9;
    line-height: 1.6;
}

.quiz-no-script a,
.quiz-guidance a {
    color: #0056b3;
    font-weight: 700;
    text-decoration: underline;
    text-decoration-thickness: 1px;
    text-underline-offset: 0.18em;
}

.quiz-form {
    display: none;
}

.quiz-enhanced .quiz-form {
    display: block;
}

.quiz-enhanced .quiz-no-script {
    display: none;
}

.quiz-progress-wrap {
    margin: 18px 0 20px;
}

.quiz-progress-labels {
    display: flex;
    justify-content: space-between;
    gap: 16px;
    margin-bottom: 9px;
    color: var(--quiz-muted);
    font-size: 0.82rem;
    font-weight: 700;
}

#quiz-progress {
    display: block;
    width: 100%;
    height: 10px;
    border: 0;
    border-radius: 999px;
    background: #e5e8ed;
    overflow: hidden;
}

#quiz-progress::-webkit-progress-bar {
    border-radius: 999px;
    background: #e5e8ed;
}

#quiz-progress::-webkit-progress-value {
    border-radius: 999px;
    background: linear-gradient(90deg, var(--quiz-blue), #3d91e5);
}

#quiz-progress::-moz-progress-bar {
    border-radius: 999px;
    background: linear-gradient(90deg, var(--quiz-blue), #3d91e5);
}

.quiz-step {
    min-width: 0;
    border: 0;
}

.quiz-step legend {
    width: 100%;
    margin-bottom: 22px;
    color: var(--quiz-ink);
    font-size: clamp(1.2rem, 3vw, 1.55rem);
    font-weight: 900;
    line-height: 1.35;
}

.quiz-step legend span {
    display: block;
    margin-bottom: 6px;
    color: var(--quiz-red);
    font-size: 0.72rem;
    letter-spacing: 0.12em;
    text-transform: uppercase;
}

.answer-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 12px;
}

.answer-card {
    display: flex;
    gap: 12px;
    align-items: flex-start;
    min-height: 112px;
    padding: 17px;
    border: 2px solid var(--quiz-line);
    border-radius: 0;
    background: #fff;
    cursor: pointer;
    transition:
        border-color 0.2s,
        box-shadow 0.2s,
        transform 0.2s;
}

.answer-card:hover {
    border-color: #8aaed4;
    transform: translateY(-2px);
}

.answer-card:has(input:checked) {
    border-color: var(--quiz-blue);
    background: #f2f8ff;
    box-shadow: 0 0 0 1px var(--quiz-blue);
}

.answer-card:has(input:focus-visible) {
    outline: 3px solid var(--quiz-ink);
    outline-offset: 3px;
}

.answer-card input {
    flex: 0 0 auto;
    width: 20px;
    height: 20px;
    margin-top: 2px;
    accent-color: var(--quiz-blue);
}

.answer-card input:focus {
    outline: 0;
}

.answer-copy,
.answer-copy strong,
.answer-copy small {
    display: block;
}

.answer-copy strong {
    margin-bottom: 6px;
    color: var(--quiz-ink);
    font-size: 1rem;
    line-height: 1.35;
}

.answer-copy small {
    color: var(--quiz-muted);
    font-size: 0.88rem;
    line-height: 1.5;
}

.quiz-error {
    min-height: 1.6em;
    margin-top: 16px;
    color: #8a2200;
    font-weight: 700;
    line-height: 1.6;
}

.quiz-error:empty {
    visibility: hidden;
}

.quiz-controls {
    display: flex;
    justify-content: flex-end;
    gap: 12px;
    margin-top: 14px;
    padding-top: 22px;
    border-top: 1px solid var(--quiz-line);
}

.quiz-button,
.result-link {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    min-height: 46px;
    padding: 11px 20px;
    border-radius: 0;
    font-family: inherit;
    font-size: 0.98rem;
    font-weight: 700;
    line-height: 1.35;
    text-align: center;
    cursor: pointer;
    transition:
        background 0.2s,
        border-color 0.2s,
        transform 0.2s;
}

#quiz-next {
    border-radius: 3px;
}

.quiz-button:hover,
.result-link:hover {
    transform: translateY(-2px);
}

.quiz-button:focus-visible,
.result-link:focus-visible,
.quiz-no-script a:focus-visible,
.quiz-guidance a:focus-visible {
    outline: 3px solid var(--quiz-ink);
    outline-offset: 3px;
}

.quiz-button-primary,
.result-link {
    border: 2px solid var(--quiz-blue);
    color: #fff;
    background: var(--quiz-blue);
}

.quiz-button-primary:hover,
.result-link:hover {
    border-color: var(--quiz-blue-dark);
    background: var(--quiz-blue-dark);
}

.quiz-button-secondary {
    border: 2px solid #9ca3ad;
    color: var(--quiz-ink);
    background: #fff;
}

.quiz-button-secondary:hover {
    border-color: var(--quiz-ink);
    background: #f3f4f6;
}

.quiz-result {
    padding-top: 28px;
}

.quiz-result h2 {
    margin-bottom: 14px;
    color: var(--quiz-ink);
    font-size: clamp(1.8rem, 4vw, 2.65rem);
    font-weight: 900;
    line-height: 1.15;
}

.quiz-result h2:focus {
    outline: 0;
}

.quiz-result h2:focus-visible {
    outline: 3px solid var(--quiz-ink);
    outline-offset: 4px;
}

.result-summary {
    max-width: 760px;
    color: var(--quiz-muted);
    font-size: 1.05rem;
    line-height: 1.72;
}

.result-reasons,
.result-alternatives {
    margin-top: 24px;
    padding: 20px;
    border-radius: 6px;
    background: #f4f7fa;
}

.result-reasons {
    border-inline-start: 4px solid var(--quiz-blue);
}

.result-reasons h3,
.result-alternatives h3 {
    margin-bottom: 12px;
    color: var(--quiz-ink);
    font-size: 1.05rem;
    font-weight: 900;
}

.result-reasons ul,
.result-alternatives ul {
    padding-inline-start: 1.25rem;
}

.result-reasons li,
.result-alternatives li {
    margin-top: 8px;
    color: var(--quiz-muted);
    line-height: 1.55;
}

.result-link {
    margin-top: 24px;
    text-decoration: none;
}

.result-alternatives a {
    color: #0056b3;
    font-weight: 700;
    text-decoration: underline;
    text-decoration-thickness: 1px;
    text-underline-offset: 0.18em;
}

.result-alternatives a:hover {
    color: var(--quiz-red);
}

.result-alternatives a:focus-visible {
    outline: 3px solid var(--quiz-ink);
    outline-offset: 3px;
}

.result-note {
    margin: 24px 0;
    padding: 15px 17px;
    border: 1px solid #e1c5bb;
    border-radius: 5px;
    color: #553126;
    background: #fff7f4;
    font-size: 0.92rem;
    line-height: 1.62;
}

.quiz-guidance {
    padding-top: 72px;
}

.guidance-grid {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 18px;
}

.guidance-grid article {
    min-width: 0;
    padding: 28px 24px;
    border-top: 4px solid var(--quiz-blue);
    border-radius: 6px;
    background: #fff;
    box-shadow: 0 8px 25px rgba(27, 33, 41, 0.08);
    text-align: start;
}

.guidance-grid article > span {
    display: block;
    margin-bottom: 22px;
    color: var(--quiz-red);
    font-size: 1.55rem;
    font-weight: 900;
}

.guidance-grid h3 {
    margin-bottom: 10px;
    color: var(--quiz-ink);
    font-size: 1.15rem;
    font-weight: 900;
}

.guidance-grid p {
    color: var(--quiz-muted);
    line-height: 1.65;
}

.next-step-panel {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 20px;
    margin-top: 22px;
    padding: 24px 28px;
    border-radius: 6px;
    color: #fff;
    background: var(--quiz-ink);
    text-align: start;
}

.next-step-panel p {
    font-size: 1.08rem;
    font-weight: 700;
}

.next-step-panel a {
    flex: 0 0 auto;
    min-height: 44px;
    padding: 11px 18px;
    border: 2px solid #fff;
    border-radius: 3px;
    color: #fff;
    text-align: center;
    text-decoration: none;
}

.next-step-panel a:hover {
    color: #fff;
    background: var(--quiz-red);
}










.scrollToTopBtn {
    position: fixed;
    right: 15px;
    bottom: 15px;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    width: auto;
    padding: 10px 15px;
    border: 0;
    border-radius: 3px;
    color: #fff;
    background-color: #0056b3;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
    font-family: inherit;
    font-size: 16px;
    line-height: normal;
    text-align: center;
    appearance: none;
    cursor: pointer;
    opacity: 0;
    visibility: hidden;
    pointer-events: none;
    transform: translateY(10px);
    transition:
        transform 0.3s ease-in-out,
        opacity 0.3s ease-in-out,
        visibility 0s linear 0.3s;
}

.scrollToTopBtn.show {
    opacity: 1;
    visibility: visible;
    pointer-events: auto;
    transform: translateY(0);
    transition-delay: 0s;
}

.scrollToTopBtn:hover {
    background-color: #004494;
}

.scrollToTopBtn:focus-visible {
    outline: #333 solid 3px;
    outline-offset: 3px;
}

.arrow {
    display: block;
    margin-bottom: 3px;
    font-size: 16px;
}

.top-text {
    font-size: 14px;
}

.skip-link {
    position: fixed;
    top: -100px;
    left: 5px;
    z-index: 10000;
    padding: 10px 14px;
    border: 2px solid #fff;
    border-radius: 0;
    color: #fff;
    background: #000;
    font-family: Arial, sans-serif;
    font-weight: 700;
    line-height: 1.5;
    text-decoration: none;
    white-space: nowrap;
}

.skip-link:focus {
    top: 5px;
    color: #fff;
    background: #000;
    text-decoration: none;
    outline: #fff solid 3px;
    outline-offset: 2px;
}

.visually-hidden {
    position: absolute;
    width: 1px;
    height: 1px;
    padding: 0;
    margin: -1px;
    border: 0;
    clip: rect(0 0 0 0);
    clip-path: inset(50%);
    overflow: hidden;
    white-space: nowrap;
}

@media (max-width: 960px) {
    .quiz-layout {
        grid-template-columns: 1fr;
    }

    .quiz-factors {
        display: grid;
        grid-template-columns: auto 1fr;
        gap: 0 24px;
        align-items: start;
        order: 1;
    }

    .quiz-factors h3,
    .quiz-factors ul,
    .quiz-factors .privacy-note {
        grid-column: 2;
    }

    .factor-number {
        grid-row: 1 / span 3;
        grid-column: 1;
    }

    .quiz-factors ul {
        display: grid;
        grid-template-columns: repeat(3, minmax(0, 1fr));
        gap: 18px;
    }

    .quiz-factors li {
        padding-bottom: 0;
    }
}

@media (max-width: 886px) {
    .hero {
        min-height: 0;
        padding: 24px 16px;
    }

    .hero::before {
        background: rgba(0, 0, 0, 0.66);
    }

    .hero-content {
        text-align: start;
    }

    .hero-content > p:not(.hero-kicker),
    .hero h1 {
        margin-right: 0;
        margin-left: 0;
    }
}

@media (max-width: 768px) {
    main {
        padding: 24px 14px 76px;
    }

    .quiz-factors {
        display: block;
        padding: 28px 22px;
    }

    .quiz-factors ul {
        display: block;
    }

    .factor-number {
        margin-bottom: 20px;
        font-size: 2.5rem;
    }

    .quiz-card {
        padding: 26px 20px;
    }

    .answer-grid,
    .guidance-grid {
        grid-template-columns: 1fr;
    }

    .answer-card {
        min-height: 0;
    }

    .next-step-panel {
        flex-direction: column;
        align-items: stretch;
        text-align: center;
    }


    .scrollToTopBtn .arrow {
        display: none;
    }
}

@media (max-width: 520px) {
    .hero {
        min-height: 0;
        padding: 24px 12px;
    }

    .hero h1 {
        overflow-wrap: anywhere;
        font-size: clamp(1.75rem, 3vw, 2.5rem);
    }

    .quiz-progress-labels {
        display: block;
    }

    #quiz-progress-percent {
        display: block;
        margin-top: 4px;
    }

    .quiz-controls {
        flex-direction: column-reverse;
    }

    .quiz-button,
    .result-link {
        width: 100%;
    }
}

@media (prefers-reduced-motion: reduce) {
    html {
        scroll-behavior: auto !important;
    }

    *,
    *::before,
    *::after {
        animation: none !important;
        transition: none !important;
    }

    .hero .cta-button:hover,
    .answer-card:hover,
    .quiz-button:hover,
    .result-link:hover,
    .scrollToTopBtn,
    .scrollToTopBtn.show {
        transform: none;
    }
}


@media print {
    .site-footer,
    #scrollToTopBtn,
    .skip-link {
        display: none !important;
    }

    html,
    body {
        min-width: 0;
        background: #fff;
    }

    body {
        padding-top: 0;
    }

    * {
        color: #111 !important;
        background: transparent !important;
        box-shadow: none !important;
        text-shadow: none !important;
    }

    .hero picture,
    main [aria-hidden="true"]:not(.tracker-print-value),
    .hero::before,
    .hero::after,
    .hero-actions,
    .hero-proof,
    .hero .cta-button {
        display: none !important;
    }

    body,
    main {
        display: block;
        min-height: 0;
        padding: 0;
        margin: 0;
    }

    main > :last-child,
    main .overview-section {
        padding-bottom: 0;
        margin-bottom: 0;
    }

    .hero {
        min-height: 0;
        padding: 0 0 6mm;
        margin: 0;
        border: 0;
        overflow: visible;
    }

    .hero-layout,
    .hero-content {
        display: block;
        width: 100%;
        max-width: none;
        padding: 0;
        margin: 0;
    }

    .hero h1 {
        max-width: none;
        margin: 0 0 4mm;
        font-size: 24pt;
        line-height: 1.15;
        text-align: start;
    }

    h1,
    h2,
    h3,
    caption {
        break-after: avoid;
    }

    tr,
    .form-group,
    .answer-card,
    .principle-card,
    .resource-card,
    .plan-card,
    .supplement-card,
    .calculator-card,
    .article-card,
    .guidance-card {
        break-inside: avoid;
    }
}

.site-footer {
    --nav-accent: #ff6229;
    padding: 42px 20px;
    margin-top: 0;
    color: #fff;
    background: #000;
    font-size: 16px;
    line-height: 1.5;
    text-align: center;
}

.footer-content {
    display: flex;
    flex-direction: column;
    gap: 24px;
    width: 100%;
    max-width: 1229px;
    margin-inline: auto;
}

.footer-top,
.footer-bottom {
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    gap: 20px;
    min-width: 0;
}

.footer-bottom {
    padding-top: 24px;
    border-top: 1px solid #3d3d3d;
}

.site-footer p {
    margin: 0;
    color: #fff;
    font-size: 16px;
    white-space: normal;
}

.site-footer nav {
    display: flex;
    justify-content: center;
    min-width: 0;
    max-width: 100%;
}

.footer-grid {
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
    gap: 0 20px;
    padding: 0;
    margin: 0;
    list-style: none;
}

.footer-grid li {
    max-width: 100%;
    margin: 0;
}

.footer-grid a {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    min-width: 44px;
    min-height: 48px;
    max-width: 100%;
    padding: 10px 6px;
    color: #fff;
    font-size: 16px;
    line-height: 1.5;
    text-align: center;
    text-decoration: none;
    overflow-wrap: anywhere;
    white-space: normal;
}

.footer-grid a:hover {
    color: #fff;
    text-decoration-line: underline;
    text-decoration-color: var(--nav-accent);
    text-decoration-thickness: 2px;
    text-underline-offset: 6px;
}

.footer-grid a:focus-visible,
.footer-socials a:focus-visible {
    outline: 3px solid #fff;
    outline-offset: 3px;
}

.footer-social-group {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 12px;
    min-width: 0;
    max-width: 100%;
}

.site-footer .footer-follow-label {
    margin: 0;
}

.footer-socials {
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
    gap: 8px;
    padding: 0;
    margin: 0;
    list-style: none;
}

.footer-socials li {
    padding: 0;
    margin: 0;
}

.footer-socials a {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 48px;
    height: 48px;
    padding: 12px;
    border: 0;
    border-radius: 0;
    color: #fff;
    background: transparent;
    text-decoration: none;
}

.footer-socials a:hover,
.footer-socials a:focus-visible {
    color: #fff;
    background: #242424;
    text-decoration: none;
}

.footer-socials svg {
    display: block;
    width: 24px;
    height: 24px;
    fill: currentColor;
}

.site-footer .footer-copyright {
    max-width: 100%;
    text-align: center;
    overflow-wrap: anywhere;
}

@media (max-width: 768px) {
    .footer-top,
    .footer-bottom {
        flex-direction: column;
        gap: 20px;
    }

    .site-footer .footer-copyright {
        text-align: center;
    }
}

@media (max-width: 359px) {
    .footer-grid {
        column-gap: 10px;
    }
}

@media print {
    .site-footer {
        display: none !important;
    }
}
